Gem Arts, based in Gateshead, is a nationally recognised leader in the South Asian and diversity arts sector. Their Arts, Health and Wellbeing programme, ‘Cultural Threads’ works with artists across diverse artforms and communities living in Gateshead and Newcastle, using creative engagement to reduce isolation and loneliness. As part of this programme, their Feel Good Women’s Group works with older women, particularly those from minority ethnic communities who may face barriers to accessing healthcare, and who may be at greater risk of isolation.

Cultural Threads enables participants to develop new creative skills which are culturally relevant, overcome barriers to talking about issues, celebrate their culture and identity, improve health and wellbeing, and consequently empower them to take control of their lives and plan for a more fulfilling future. The group engage in varied creative activities, facilitated by professional artists, and recently displayed their decorative artwork at the Baltic Centre for Contemporary Art in Gateshead during GemArts Holi Festival celebrations, attracting over 5000 visitors. This further provides a sense of confidence and pride.

“This project, it means a lot. I feel good when I meet people and hear their stories and get to share my stories. And if you are suffering you feel like you are not alone. You feel more relaxed and like “I am not the only one feeling these things”. When you share it here it really helps. You get it out and people are sympathetic. Our group is a very helpful group. Being welcomed makes me feel good. The staff are very good. I always feel like coming to the session each week. I like to draw something or colour something. When you see someone else do it you feel inspired in the group.” – Feel Good Group participant

Photo Credit: Anna Miller © Gem Arts Cultural Threads
Photo Credit: Anna Miller © Gem Arts Cultural Threads

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